Here are some good links we have run into recently that offer a variety of perspectives on Weight Loss and Fitness
Please remember, the more you learn, the more weight you will lose and the closer you will be to permanent weight loss:
another study that confirms EET’s TIMING GUIDELINES!
This is what EET Fitness has been saying all along — now come the studies to prove it!
Four Secrets to Finally Achieving the Weight Loss Health, and Fitness Results You Want
More testing that will help no one. Whatever.
Role of water in weight loss: