What EAT/EET is Reading About Weight Loss

Here are some good links we have run into recently that offer a variety of perspectives on Weight Loss and Fitness

Please remember, the more you learn, the more weight you will lose and the closer you will be to permanent weight loss:

To Burn More Fat, Skip Breakfast Before Workout – June 03, 2010

another study that confirms EET’s TIMING GUIDELINES!

10 minutes of exercise a day may keep the doctor away

HEALTHBEAT: Mapping metabolism during workouts in quest to improve

http://blog.taragana.com/health/2010/05/31/healthbeat-mapping-metabolism-during-workouts-in-quest-to-improve-health-benefits-of-exercise-23667/

This is what EET Fitness has been saying all along — now come the studies to prove it!

Four Secrets to Finally Achieving the Weight Loss Health, and Fitness Results You Want

http://www.associatedcontent.com/article/2719937/four

7 Secrets to Staying Fit on the Road

Can’t Lose Weight? It May Not Be a Lack of Willpower

More testing that will help no one.  Whatever.

Truth About

Sugar Addiction

Fast Tricks To Increase Your Metabolism

Role of water in weight loss:

http://ow.ly/1RPlv

Foods to Boost Your Metabolism

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