EET Fitness proudly presents:
DOCUMENTED PROOF EET SAFELY REPROGRAMS AND IMPROVES METABOLISM.
Before these results are presented, let me say that Mr. EET is not a patient person. But, somehow, he’s had the patience to develop EET the right way. EET was tested extensively in trials for over a year before being offered to the public. To this day, each member receives a personal individual consultation (and follow up) in order to ensure they have the best chance of permanent weight loss.
Despite some incredible weight loss, fitness and health results from members of all shapes and sizes EET has not tried to overhype or to rush people into trying EET. We tell everyone to take their time and be sure they’re ready to truly learn EET before signing up.
THE POINT BEING: We know we have discovered something very important about weight loss, fitness, health and metabolism, and we want to present and teach it RIGHT so that everyone can benefit from it.
With that said, here’s the latest data so you can decide for yourself if EET can revolutionize weight loss and fitness.
SUMMARY OF KEY DIET, EXERCISE AND DOCTOR’S RESULTS FOR MR. EET FROM NOVEMBER 2009 TO SEPTEMBER 2010:
BOTTOM LINE PROOF OF IMPROVED METABOLISM USING EET:
Note: The key results that directly prove improved metabolism are highlighted below. For those interested, a more detailed analysis of all Eating, exercise, vital signs and blood test results follows.
|Mr. EET’s||Nov 20 2009-Feb 11 2010||Feb 12, 2010-Sept 29, 2010||Result|
|Calories eaten/day||2527||2958||Increase of 431+ calories per day|
|Exercise Program||20-30 minutes per day 5-6 days per week||20-30 minutes per day 5-6 days per week||No change in exercise program|
(Drs Office Scale fully clothed)
|168||169||Gain of 1 pound. 30+ lbs below May 2008 Starting weight|
|Triglycerides (measure of fat in blood)||50||44||Further reduction since Feb 2010 shows greatly improved metabolism as fat and carb consumption was increased dramatically. Down from 101 in 2007 despite huge increase in fat consumption|
Results that PROVE improved metabolism:
Despite an increase of nearly 500 calories per day for a 7 month period, mostly due to restaurant meals and junk food, and maintaining the same exercise program, Mr. EET saw virtually no weight gain despite being 30+ pounds below his 2008 starting weight.
2. Mr. EET’s triglyceride readings continue their dramatic improvement since 2007 (reduced by 60%!). This is a clear indication of improved triglyceride (fat) metabolism despite a huge increase in fats consumed per day over the 7 month period. This reduction, achieved while regularly eating every food experts recommend you avoid, also decreases Mr. EET’s chances of heart disease dramatically (statistically).
So there you have it. Already WAY below goal weight. A lot more calories eaten each day. A lot more fat, carbs, sodium and processed foods, too. No additional exercise. RESULT? No weight gain (ok 1 pound) and better triglyceride readings which are a direct indication of improved metabolism given how much more fat needed to be metabolized over this 7 month period.
EET hopes this is the last we have to hear about decreasing calories and increasing exercise as the only way to safely lose weight. EET hopes this is the last we have to hear about the need to follow diets full of restrictions, prepackaged meals or shakes or any other supplements. And EET hopes this is the last we have to hear about diets that say you should only be eating foods that contain or don’t contain certain nutrients or “good fat” or diets of people from distant lands. Chase your weight loss and fitness that way if you want to, but there’s a better way.
A MUCH better, far more sustainable way. That way is:
Improving your metabolism while eating the foods you love through the power of eating and exercise timing using the guidelines of the EET Fitness Plan.
EET has known this all along. So do a growing number of EET members.
Now EET has the documentation to prove it.
Hope it’s enough to convince you to try The EET Fitness Plan. It can change your metabolism, create weight loss and improved fitness, allow you to eat what you love and more of it, and improve your quality of life.
Can’t think of anything else we can offer, but that’s a pretty good offer, right?!!
FOR THOSE INTERESTED – HERE IS THE COMPLETE SET OF RESULTS WITH NOTES AND ANALYSIS
Vital Signs (click to enlarge)
Blood Test Results – Graph (click to enlarge)
Blood Test Results – Table (click to enlarge)
Blood Glucose Results (click to enlarge)
Mr. EET’s Diet and Doctors Results From November 2009 through September 2010
Complete Results and Analysis
AVERAGE CALORIES CONSUMED:
From February 12, 2010 to September 29, 2010 2958 per day
From November 20, 2009 through February 11, 2010 2527 per day
AVERAGE INCREASE IN CALORIES PER DAY 431 PER DAY
Highest Calorie Day – July 11, 2010 7940 Calories
Lowest Calorie Day — August 17, 2010 1345 Calories (still had a Dilly Bar!)
Notes: 1) While Mr. EET’s blood test was performed 11/4/2009, it was not until 11/20/2009 that he started keeping a detailed daily journal of all foods eaten and calories consumed. It is very safe to assume calories were LOWER from 11/4 to 11/20 as Mr. EET was guiding EET members (and himself) through the EET Holiday Plan to prepare for increased holiday eating. So the caloric difference is likely larger than 431 for the entire period, but this is all that is documented.
2) All food eaten was grocery store bought or restaurant foods. NO FOCUS WAS PLACED ON WHOLE GRAINS, “GOOD” FATS, RAW OR ORGANIC FOODS WHATSOEVER. The only means of metabolizing these calories was Mr. EET’s following the Timing guidelines of the EET Fitness Plan. Other than an occasional fish oil pill, no supplements of any kind that could possibly assist with fat loss or metabolism were taken at any time.
The bulk of the increase in calories per day was what most would call junk food – meaning higher calories, carbs, fats, sodium and whatever else makes food taste good! 🙂
Mr. EET saw no reason to increase his EET core foods high in fiber, protein, antioxidants and other nutrients as prior Doctors and Fitness results showed he was already getting what was needed through EET’s Guidelines, so he increased the foods he enjoys most. In addition, a large portion of the food consumed during the period from February to September 2010 was restaurant food, as the EET’s went on well documented vacations to Tucson, Tahoe, LA, A 5 Day “Yelp” Vacation in San Francisco”, Las Vegas (click here to see video), San Diego (click here to see video), Santa Barbara and more. A conservative estimate over this 270 day period would be 200-250 restaurant style meals – ALL of which included at least one dessert (is there any other way)?
EXERCISE PER DAY
From February 12, 2010 to September 29, 2010 20-30 minutes/day 5-6 days per week
From November 20, 2009 through February 11, 2010 20-30 minutes/day 5-6 days per week
There were VERY few differences in exercise from 11/09 through 9/30. For full disclosure, there was only one slight difference in exercise during this period, and if anything it resulted in less time exercising per day from February through September 2010.
During the period 11/09-2/2010, Mr. EET was doing two EET workouts a day more often. Also Mr. EET also went to the weight room 2 times in early November before deciding to prove EET could work without weight lifting.
From 2/2010 to 9/2010 Mr. EET stopped going to the weight room completely, but did test some different EET workouts (same format, different exercise) that tended to go for closer to 30 minutes than so overall the total exercise time is estimated to be the same. 80%+ of the time Mr EET did the exact same exercise routine. All the data is recorded so a more detailed analysis will be done, but it’s likely this information is accurate.
Blood Pressure: Feb 2010 96/62 Sept 2010 106/68
Slight increase due to more restaurant meals and efforts Mr. EET made to increase his salt intake on other days as well. The lower blood pressure was creating some light headedness after long periods of sitting which has now been resolved.
Feb 2010 48 Sept 2010 44