Here’s Toni’s “EET HOF acceptance speech” in her own words:
Its my one year anniversary of becoming an EETer! It has been a great year! I’ve gone from a size 10 to a size 4. I lost the weight within 3 months and 9 months later I am maintaining. I am back to my high school weight–which I never imagined I would ever see again.
The plan has been amazing. I eat more food now then I did before. I used to skip breakfast and lunch and often only eat dinner and I never lost weight. It wasn’t that I was trying to lose weight, but basically, that was my lifestyle. I work in an office. Would get up with no time to eat and would be so busy that I would often skip lunch (although I always had time for coffee)! I never thought I could change my habits. I’ve given up my morning coffee for a cup of green tea. I’ve changed jobs during the year and now I am travelling 4-5 DAYS EVERY WEEK. Despite expense account breakfasts, lunches and dinners, I’ve maintained my weight loss with the help of EET, intervals and green tea!
I am surprised that not everyone is willing to try EET. You get to continue to eat the food you love! I am a sugar addict and I have never had to give up my morning pastry!
Thank you, Jon!
Any questions for Toni comment on this post or email us at firstname.lastname@example.org and we can get you in touch with her!