EET Asks WHO’S RIGHT? Weight Watchers, Nutrisystem or New England Journal Medicine, New York Times ?

Who you gonna believe?  Success Stories or Science?  Or NEITHER?

It’s that time of year (again) right?  Gonna get that weight off and keep it off!

You gonna follow Charles Barkley’s easy success with Weight Watchers? If it’s “working” for a fatty like Charles, well, of course you can do it!

Or are you thinkin’ you’ll join Janet Jackson and reach your goals with the “improved” (again) meals from Nutrisystem? Janet’s struggled with weight all her life — she’s “On It!” You should GET ON IT too!

This all sounds SO Familiar — where has EET Fitness Heard This????    OH YEAH — 2011 —  Jennifer Hudson has (had?) your answers!

Jenny had the answers in 2011 – did you listen?(click to enlarge)

Meanwhile, some pretty smart folks over at the New England Journal of Medicine  are doing a bit of research and a fairly reputable publication, the New York Times  is sharing the results in great detail.

The “Latest” from scientific research.  NEJM Study From the New York Times Dec 2011.  Your body wants that fat back!–could this be true?

This all sounds SO Familiar — where has EET Fitness Heard This????    OH YEAH — 2009– Dr. Martijn Katan has (had?) your answers!

(click to enlarge)

Which of these weight loss “experts” is RIGHT?  Is there a Third Option?

(click to enlarge)

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