BEWARE! Cheesecake Factory meals can easily be a full day’s worth of calories before you get to the dessert you came for! CAN YOU EET IT? YES!!! Learn how to EET the most decadent foods and meals ANYWHERE ANYTIME using EET Timing!
EET Fitness’ latest Webinar is recorded and ready for viewing. JUST CLICK HERE to watch it when you have TIME.
In addition to covering the benefits of Cheesecake Factory’s Dulce de leche cheesecake for weight loss :-), here are a few other highlights:
ON STRESS FREE WEIGHT LOSS:
“Why does EET keep pushing STRESS FREE Weight Loss? The stat on the slide (on the right) is no fabrication. You are playing a game where your chances of success over 5-10 years are 1 in 30,000. If you’re gonna try to “survive” your diet by stressing out about your diet and continuing to allow guilt, embarrassment and irritation in your life when it comes to weight loss and dieting, you can understand why your chances are so low.”
Why does EET keep trying to teach you how EET Timing is STRESS FREE? — Because the research is clear that stressFUL diet approaches simply do not work long term.
The EET’s Excellent Combo Pizza from New Yorker Pizza & Restaurant – Petaluma, CA last Weekend. Hard to find great Pizza in the Bay Area. You tell me where it is and I’ll show you how to EET it Guilt Free! 🙂
ON EET BEWARE FOODS:
EET Beware foods have incredibly high carbs (like barbecue sauce) or somewhere between 50 and upwards of 100% fat. Many have both. Pizza can be 60-80% fat and tons of carbs, cheese is high calorie and can be 100% fat. So let’s say we have a super high fat cheeseburger on a very high carb bun with tons of barbecue sauce on it, do we ever get to EET stuff like that? How do we make it work?
When it comes to BEWARE foods: You can EET them, but they need to be part of a PLAN to EET them stress and guilt free, WHILE getting to your weight loss and fitness goals.
NEVER EET Frozen Yogurt vs your favorite ice cream if you’re serious about losing weight! Read more about that here:
High calorie, high fat Peanut or Almond butter is enough of a challenge, but add to that the fact it’s almost NEVER eaten on it’s own. We usually slather on some high carb jelly or jam on some high carb bread, and we have a completely different BEWARE item when we do that! Read more about that HERE:
Beef Jerky can cause significant weight GAIN! (Explained in the webinar — has to do with Sodium and TIMING)
I honestly felt NO STRESS and NO GUILT EETing my Giant Everything Bagel from New York Bagel Co – Brentwood – Los Angeles, CA Is this an EET BEWARE FOOD? Well, whatcha gonna put on that big ol HUGE CARB bagel there? Little Super FAT Cream Cheese or Butter? Better BEWARE! 🙂