“EET can help you lose weight but will it improve your quality of life or just be meeting a number on the scale?”
EETers are learning to NegotiEET using EET’s Rules and realizing that
1) Weight loss and improved fitness does not automatically = happiness and
2) If your diet and fitness plan allows you a quality of life YOU LOVE at ALL TIMES, you don’t need to “go off” your diet to enjoy your life.
In fact, it’s when you’re EETing Guilt Free the foods you love in amounts you love ON your diet plan, you’ll never fear the word diet again.
Learn more by checking out EET’s Webinar and highlight podcast– now recorded: