When it comes to weight loss and fitness you just need to “get motivated”, crack down and “do it”, right? Gotta get a trainer or or get back “on the wagon” and hit those support meetings again to make things happen? How about this TIME you take a look at research on the effectiveness of support and accountability before you “ride the yo-yo” yet again?
EET Fitness can teach you how to NegotiEET accountability and support into your LONG TERM weight loss plan. Today is the first step: Learn what OVERWHELMING research says on the subject:
Probably not what you thought research would say, eh? However, before you rush to make any more radical changes in your lifestyle or diet plan know there’s more to the story. We’ll have more details for you tomorrow here on EET’s Blog. We’ll also answer your questions live at EET’s
Wednesday Webinar 6:30 PM PST (note the time change – starting 15 minutes later!)