“So please remember this the next time the subject comes up … and you get bombarded by thin 20-year-olds insisting the obese need to just “cut out the junk food” or “take care of themselves” or “do some exercise.” From “Fat is Officially Incurable (According To Science)
EET Fitness is not gloating because a major website ( a comedy site – irony!) finally spoke the truth about the state of the weight loss and fitness industry. The same truth as detailed in more than 20 different EET Blog posts .
Of course we wish everyone could reach and maintain their weight loss and fitness goals, and that starts by accepting the failure of current diet and fitness plans. EET is doing our part to help folks learn a different way to think about weight loss and fitness so they actually have a chance at success.
We recommend you read this well written piece, and check out EET’s Video below as well. Then spread the word. Well worth the TIME.
Fat Is Officially Incurable (According to Science)
By: David Wong 07-05-2012 333,164 views
Let’s get this straight: The number of people who go from fat to thin, and stay there, statistically rounds down to zero.
Every study says so. No study says otherwise. None.
Oh, you can lose a ton of weight. You’ll gain it back. Here’s one study running the numbers. Here’s a much larger analysis of every long-term weight loss study they could find. They all find the exact same thing: You can lose and keep off some minor amount, 10 or 15 pounds, for the rest of your life — it’s hard, but it can be done. Rarer cases may keep off a little more. But no one goes from actually fat to actually thin and stays thin permanently.
Read more: Fat Is Officially Incurable (According to Science) | Cracked.com http://www.cracked.com/quick-fixes/fat-officially-incurable-according-to-science/#ixzz249hYCXCJ
And for you EETers who are learning EET’s new ways and on the path to long term weight loss — here’s EET’s Most Recent Webinar: