Here’s 2 of the 9 Missing Links To Weight Loss and Fitness Success that EET Fitness has discovered over 4 years working with 100’s of people from Elite Athletes to Morbidly Obese Diabetics.
Two of the 9 “Missing Links” are below. CHALLENGE! Can you guess any of the other 7? If so, EET will add the slides for them to this post and give you credit if you like.
We’ll make it a little easier for you by eliminating the following PARTIAL LIST that are most definitely NOT missing links to weight loss and fitness success:
*Counting Calories *Required Exercise *Motivation *Discipline *Portion Control *Eating only “healthy foods (example: Organic 🙂 ) * Eliminating ANY food groups *Eliminating macronutrients (example: carbs) * Willpower * Eating a big breakfast each day *Not Eating at night * Supplements of any kind * Fasting for any length of time * Never being hungry * Suffering (“Boot Camp Mentality”)
Scroll down for two to get you started (click to enlarge slides to read the questions you might ask). We’ll give you 7 more plus a bunch more helpful questions to ask yourself on 9 of the 10 missing links tonight at EET’s Webinar 6:30 PM PST.
Confident you have the skills to reach your weight loss and fitness goals? Are you aware statistically it’s easier to become an olympic athlete than to succeed long term at weight loss and fitness?
There’s so much to become aware of that can make weight loss and fitness SO much easier!!