EET’s revolutionary discovery that all foods are HEALTHY (you read that right) and diet friendly (with NO predefined portion control!) didn’t even crack our TOP 10 Ways to eat guilt free–it’s an incredible way to eat guilt free but there are even better ways we can teach you! See more in this post.
EET Fitness wants to help struggling yo-yo dieters see that it’s the GUILT they associate with foods that keeps them from their goals. We also hope to teach currently successful dieters that same guilt is a huge cause of regaining weight they’ve lost. See examples below.
EET has dozens of PROVEN ways we’ve helped dieters break the chains of “diet think” and learn that any food you love is AMAZING any time you truly love to eat it – and you can still reach (or exceed) your weight loss and fitness goals!
BUT – old behaviors don’t disappear forever just because you’ve lost some weight. If you don’t continue to learn and reinforce EET’s “New Way of Thinking” to rid yourself of the guilt and later regret that comes through your eating and exercise decisions, your chances of long term success are hurt dramatically — worse, guilt and later regret will prevent you from loving food all you could –and that’s really important when we all eat every single day!
We’ve narrowed down our Top 10 Ways EETers are eating guilt and later regret free (or at least improving!) and at the same time realizing their weight loss and fitness goals at EET’s next Webinar Wednesday October 3, 2012 6:30 PM PST.
Below are two of EET’s top 10 to show you these are not your typical “dieters” tips to get more motivated and disciplined — What’s wrong with those? GETTING MOTIVATED AND DISCIPLINED JUST CREATES MORE GUILT WHEN YOU’RE NOT!! (click to enlarge slides)
Join us to learn 10 powerful ways to forever eliminate guilt and later regret from your weight loss and fitness efforts.