Here is how FOOD TIME! defines diet killing foods. See the slides below to find out why Almonds and Frozen Yogurt rank high on the list of diet killing foods.
“If you try the suggested portion size during a diet challenge it will likely be the trigger that starts yet another one of your “eating adventures”. Yet these diet killers are the very foods experts (who are clearly willing to suffer more than we are) recommend to save your diet.”
EET Fitness’ recent webinars (all recorded and ready for you if you click HERE), have shown you new and surprising ways to build an incredibly satisfying Food Time Plan.
Sunday night at 6:00PM , EET takes a look at foods that can be deadly to your dieting efforts:
25 DIET KILLING FOODS you will want to avoid when the going gets rough and your diet is on the line.
Yes, restaurant pizza is on this list (not ALL pizzas!), but so is lettuce!! Here are a couple from the list with details that many would call “sacred cows” to include in your diet vs “junk food”. Hopefully, the details make it clear why so many dieters fail when they rely on calories and predefined portion sizes (click to enlarge slides):
We’ll explain and show you lots of foods that will surprise you as to how these foods kill diets in our Sunday night webinar.
(EET does NOT recommend you try ANY foods we review in our blog or other materials, unless you have developed a clear plan and understand them in the context of the EET Food Time Plan!! Please read disclaimer below):