10 Keys To The EET Timing Diet – Which ONE is FALSE for Weight Loss, Fitness, Health?

krave vs trader joes

EET Timing Diet Quiz! Which of the following statements is FALSE based on the guidelines of the EET Timing Diet (note–this means EET believes ALL the other statements are TRUE!)

1) Fast weight loss can be a big part of your diet plan on The EET Timing Diet.

2) Krave Chocolate Cereal is far better nutritionally than Trader Joe’s Organic High Fiber O’s Cereal

3) Timing creates or controls almost every feeling of hunger you have every day.

4) There’s not a single food at Whole Foods Markets worth paying an extra penny for in your efforts for long term weight loss, fitness and optimal health

5) Subway has had a greater role in the obesity crisis than any other fast food restaurant.

end food slavery

6) Ice cream is one of the healthiest foods for weight loss on the EET Timing Diet

7) Don’t eat bread during low carb meals on the EET Timing Diet.

8) It’s a good idea to eat decadent high calorie, high fat and high carb desserts along with a diet soda.

9) Doing at least 2 minutes of exercise 5-6 days a week is essential to reaching your weight and fitness goals if exercise is going to help you.

10) It’s GREAT that science has proven weight loss and fitness using diets with deprivation and restrictions is IMPOSSIBLE for over 5 years

Feel free to ask any questions — will follow up with answer and details soon!

eet iceberg

Learn more about other keys to The EET Timing Diet, for FREE!

  Go to www.eetfit.com to download our FREE EET Timing Diet Personal Training Guide and learn how to love your diet– no registration, no obligation of any kind, we just want everyone to know how Timing is different!

EET personal training guide cover

EET also strongly recommends you read our previous two blog posts before diving in to The Guide, to get the best possible introduction to The EET Timing Diet:

A Wildly Successful 7 Year Weight Loss and Fitness Plan – Can YOU Do EET Timing?

Proof You’re ONE THOUGHT Away From Reaching Your Weight Loss And Fitness Goals

You can learn EET much more quickly by joining the discussion at  The EET Community today!   We’ve covered many helpful EET topics (go HERE to check out the discussions already in progress!):

Please read the Community Guidelines on the post in the community to help our discussion be really helpful to all!

  Questions?  Contact us at  eetfit@gmail.com     Click here if you want to sign up for EET.

(Check out several Guidelines along with the list of EET’s Guidelines for FREE in the Look Inside Section of EET’s Book HERE):

 

disclaimer oct 2012

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