1-10 Minute Exercise Routine To Live Longer Details – FREE Preview EET Fitness Book

BookCoverPreview 1 min stretch

EET Fitness  has a new book EXERCISE: Look at it this way (coming soon).   Below we share a preview from the book–details from one of the ten goal specific exercise routines in the book (table of contents here  other preview chapters here and here).   We would love your feedback if the info is clear–would you know exactly what to do each day?

And we could still use about 5 more reviewers. We’ll send you an advance copy of the book for FREE if you’ll agree to review it on Amazon and Good Reads. If you’re interested please email us at eetfit@gmail.com.  Here’s EET’s Live Longer Routine-click to enlarge:

sample workout live longersample workout live longer routine

copyright 2015  EET Fitness, Inc.  All rights reserved.

Each of the 10 workouts in the book has the same basic layout.  The rest of this workout includes a brief description of EET’s 10 bulletproof moves, how to assess your progress,  some tips for faster results, and links to demos and related resources — like these for the Live Longer Workout (more coming):

Suggested reading and demos:

Ability to sit and rise from the floor as a predictor of all-cause mortality Preventive Cardiology 2013

The exercise that predicts your DEATH (Demo of SRT who scores a 10! :-))

Fitness Study: ONE Simple Exercise Can Predict DEATH (Demo  EET Gold Standard move and SRT)

Thanks for reading! How’s it looking? We really want this book to show you how to TAKE SPECIFIC ACTION to reach your goals through EET Exercise, so please share your thoughts and and feedback here, in our Facebook EET Community group or at eetfit@gmail.com.

IMPORTANT:  ANYONE CAN DO EET EXERCISE! You start from you’re current fitness level (even if you don’t have one 🙂 ) and progress from there without painful workouts and without risking injury!  EET has worked for Elite athletes and total couch potatoes!

And when I say these can work without requiring a diet — I mean it!

If you have questions, comments, feedback or are interested in reviewing EET’s new book for FREE,  Contact us at eetfit@gmail.com

I’ll be sharing additional content and you can learn EET much more quickly by joining the discussion at  The EET Community today!   We’ve covered many helpful EET topics (go HERE to check out the discussions already in progress!):

Please read the Community Guidelines on the post in the community to help our discussion be really helpful to all!

  Questions?  Contact us at  eetfit@gmail.com     Click here if you want to sign up for EET.


disclaimer oct 2012


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