Proof NEVER DO PLANKS for Core Works – EET Fitness 30 second Video Demo

ab roller

How about you big time plankers teach me a lesson and share your videos showing some better core strength than this old guy at age 52?   My 24 year old athletic son tried it and collapsed fwiw.    I finally broke down and got an ab roller 2 days ago and just tried the exercises in this video for the first time at 8 AM (not a morning exercise fan).   I figured it would show the effectiveness of EET’s 1-30 minute Strength CircEETs which NEVER, EVER include doing planks for core strength.    I’m also looking forward to adding some ab roller exercises to my routine–it’s a great portable piece of exercise equipment that, unlike planks, MOVES for real functional fitness!!

You don’t need any equipment or gym to do EET’s 1-30 minute workouts, but you can use them if you like.  If you want to see how EET works first hand, I’m still adding a few new personal training clients! The fees are $100 initial consult and $50 per session.   I will only accept a limited number of personal training clients so if you’re interested, now is the time!  Just drop me an email at  More info on EET’s website

BookCoverPreview 1 min stretch

New EET Exercise Book Nearly Complete!

We could still use a few more reviewers, but for those who have signed up, you’ll be getting your advance copy soon.  We’ll send you an advance copy of the book for FREE if you’ll agree to review it on Amazon and Good Reads. If you’re interested please email us at  Here’s EET’s Live Longer Routine-click to enlarge:

sample workout live longersample workout live longer routine

copyright 2015  EET Fitness, Inc.  All rights reserved.


IMPORTANT:  ANYONE CAN DO EET EXERCISE! You start from you’re current fitness level (even if you don’t have one 🙂 ) and progress from there without painful workouts and without risking injury!  EET has worked for Elite athletes and total couch potatoes!

And when I say these can work without requiring a diet — I mean it!

If you have questions, comments, feedback or are interested in reviewing EET’s new book for FREE,  Contact us at

I’ll be sharing additional content and you can learn EET much more quickly by joining the discussion at  The EET Community today!   We’ve covered many helpful EET topics (go HERE to check out the discussions already in progress!):

Please read the Community Guidelines on the post in the community to help our discussion be really helpful to all!

  Questions?  Contact us at     Click here if you want to sign up for EET.


disclaimer oct 2012


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