Eating A Giant Donut on Live TV to Teach NY Times, Gretchen Reynolds Exercise TIming (EET)

donut eating training

I feel badly for Gretchen and her readers. She and other NY Times Columnists has been writing about how to lose weight using timing for years — and not very well I’m sorry to say.  Here’s Gretchen’s latest effort:

What is the Best Time of Day To Exercise To Lose Weight

You can just read it in her writing– she WISHES she could figure timing out — but alas, like so many others — she won’t return my comments and emails.  And her struggles to enjoy her food while managing her weight continue.

Meanwhile, my EET (Eating and Exercise Timing) Fitness plan has brought me extraordinary results eating a COMPLETELY UNRESTRICTED DIET for nearly 7 YEARS now!  See for yourself in this clip from my most recent action packed TV Show Time To Get Fit (Tuesday’s 9 PM  Marin TV)—

In this show I “time”a giant donut — bacon maple this year just like last year–only this time on live TV with a guest in training!!  Do I eat it all before running out of time?  Check it out along with highlights from my 7 year weight loss, fitness and amazing food journey!

Come on Gretchen — let me help you understand the joy of EET — you and your readers will thank you! email is  — or just give me a call 415-497-5621.

giant donut 2015 after

You don’t need any equipment or gym to do EET’s 1-30 minute workouts, but you can use them if you like.  If you want to see how EET works first hand, I’m still adding a few new personal training clients! The fees are $100 initial consult and $50 per session.   I will only accept a limited number of personal training clients so if you’re interested, now is the time!  Just drop me an email at  More info on EET’s website

BookCoverPreview 1 min stretch

New EET Exercise Book Nearly Complete–SERIOUSLY–COMING VERY SOON!

Here’s EET’s Live Longer Routine-click to enlarge:

sample workout live longersample workout live longer routine

copyright 2015  EET Fitness, Inc.  All rights reserved.


IMPORTANT:  ANYONE CAN DO EET EXERCISE! You start from you’re current fitness level (even if you don’t have one 🙂 ) and progress from there without painful workouts and without risking injury!  EET has worked for Elite athletes and total couch potatoes!

And when I say these can work without requiring a diet — I mean it!

If you have questions, comments, feedback or are interested in reviewing EET’s new book for FREE,  Contact us at

I’ll be sharing additional content and you can learn EET much more quickly by joining the discussion at  The EET Community today!   We’ve covered many helpful EET topics (go HERE to check out the discussions already in progress!):

Please read the Community Guidelines on the post in the community to help our discussion be really helpful to all!

  Questions?  Contact us at     Click here if you want to sign up for EET.


disclaimer oct 2012


One thought on “Eating A Giant Donut on Live TV to Teach NY Times, Gretchen Reynolds Exercise TIming (EET)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s