There is no other weight loss and fitness plan like EET (Eating and Exercise Timing) Fitness. Here’s some proof. This ACTUAL email below helped one of our great clients lose 5 pounds last week.
First, a little background on how EET’s VERY UNIQUE online personal training works:
1) Weekly Meeting (skype, face time or phone) to set up a weekly “game plan” tailored to the events and issues happening this week, keeping each client’s unique long-term goals in mind. Often followed up by summary emails like the one below.
2) Live Your Life If the game plan is well constructed, it will be easy to execute. For times when it’s not, EET’s Guidelines offer instant help for every situation where challenges arise.
3) Follow-Up Support When needed, follow up emails, texts and calls are available for additional guidance.
Okay, here’s the email sent to this client (been a great EETer for a while, has seen steady success). I’ve edited the email to protect confidentiality, but the message content is unchanged:
1) weigh ins — we want to know how our strategies effect your weight on the scale — there’s no good or bad with a weigh in — and we definitely don’t want to obsess about it, but I would hate to think we’re making adjustments to a plan that has you losing weight! or not making changes to one that is slowing your weight loss down! so make it a priority to get your weigh ins on tuesday and friday –even if the scale is off — we can still compare +1 or -2 or whatever and be sure we are heading in the right direction
Email us at email@example.com if you want to develop your own personalized LONG TERM weight loss and fitness program
And speaking of unique new ways to succeed in our weight loss and fitness efforts….
We are in the process of getting some reviews of our new fitness book, and have already gotten some great and helpful feedback we’ll share soon!
Those interested can now also take a “look inside” on Amazon HERE –you can read the intro and contents and get a feel for the book. If you do buy it and it’s not formatted well on your device, shoot us an email at firstname.lastname@example.org and we can send you the PDF at no extra cost of course.
More about Go Easy Fitness coming soon.