Harvard Gives Up On Calorie Counting 7 Years After EET. End Portion Control, Forbidden Foods Soon PLEASE!

calorie counting not best study

“NEW” RESEARCH EET FITNESS DID 7 YEARS AGO (And, It’s been clear since 2009 to anyone who saw this)!!!  Trying to be patient as experts begin to acknowledge no restrictive diet can produce lasting results.  EET just hates seeing so many people wasting years struggling on diets that science has proven failures as they will not last!

Everything has it’s time, I suppose….

“Our study adds to growing new research that counting calories is not the most effective strategy for long-term weight management and prevention,”

said senior author Dariush Mozaffarian, M.D., Dr.P.H., dean of the Friedman School (HARVARD).  This quote is not in the study itself–see this article about the study.

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  • NO CALORIE OR POINT COUNTING
  • NO PORTION CONTROL
  • NO FOOD RESTRICTIONS
  • NO REQUIRED EXERCISE

Those are all features of The EET Fitness Plan.  Is it too good to be true?  Can EET Timing help you achieve lasting results on a COMPLETELY UNRESTRICTED DIET?  Check out this recent post with a quick quiz to get you started or

  Questions?  Contact us at  eetfit@gmail.com     

disclaimer oct 2012

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